\u00bfSab\u00edas que muchos de los alimentos que consumimos a diario contienen micropl\u00e1sticos? Un reciente estudio revel\u00f3 que el 63 % de los alimentos probados conten\u00edan part\u00edculas de pl\u00e1stico, y la verdad es que esta cifra es bastante alarmante.<\/p>\n
\u00bfPero qu\u00e9 podemos hacer para evitar consumir pl\u00e1stico sin siquiera saberlo? La clave est\u00e1 en conocer qu\u00e9 alimentos son los m\u00e1s propensos a contener estas part\u00edculas. Seg\u00fan los estudios, los mariscos, la sal marina, la cerveza, la miel y el az\u00facar son algunos de los alimentos que m\u00e1s micropl\u00e1sticos contienen.<\/p>\n
Por suerte, existen alternativas para minimizar la exposici\u00f3n a estos contaminantes. Optar por una alimentaci\u00f3n basada en plantas es una de las mejores opciones, ya que los productos de origen vegetal tienden a contener menos micropl\u00e1sticos que los de origen animal. Asimismo, consumir alimentos frescos y locales tambi\u00e9n puede ayudar a reducir la ingesta de pl\u00e1stico.<\/p>\n
Adem\u00e1s, es necesario tomar medidas a nivel gubernamental y empresarial para reducir la producci\u00f3n de pl\u00e1stico y mejorar la gesti\u00f3n de residuos. La concienciaci\u00f3n y la educaci\u00f3n son fundamentales para crear un cambio positivo en nuestra sociedad.<\/p>\n
En resumen, es importante estar informados sobre los alimentos que consumimos y tomar medidas para reducir nuestra exposici\u00f3n a los micropl\u00e1sticos. \u00a1Tu salud y la del planeta te lo agradecer\u00e1n!<\/p>\n
” Sources www.onegreenplanet.org ” <\/em><\/p>\n","protected":false},"excerpt":{"rendered":" \u00bfSab\u00edas que muchos de los alimentos que consumimos a diario contienen micropl\u00e1sticos? Un reciente estudio revel\u00f3 que el 63 % de los alimentos probados conten\u00edan part\u00edculas de pl\u00e1stico, y la verdad es que esta cifra es bastante alarmante. \u00bfPero qu\u00e9 podemos hacer para evitar consumir pl\u00e1stico sin siquiera saberlo? La clave est\u00e1 en conocer qu\u00e9 […]<\/p>\n","protected":false},"author":2,"featured_media":792320,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[43],"tags":[96681,96686,96695,96694,96700,96682,96684,96687,96707,96689,96699,487,96691,96690,96696,96705,96685,96701,167507,96697,96714,96716,96715,134813,96692,96693,96698,96263,96704,83316,70299,96710,96708,96706,96713,96709,96688,96712,96683,96711,96702,96703],"class_list":["post-792319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gourmet","tag-animal-conservation","tag-animal-rescues","tag-conscious-consumerism","tag-conscious-consumers","tag-conservation-news","tag-cruelty-free","tag-eco-friendly-lifestyle","tag-eco-friendly-pet-products","tag-eco-friendly-fashion","tag-ecofriendly-shopping","tag-environmental-news","tag-foods","tag-gluten-free-recipes","tag-gmo-free","tag-go-green","tag-green-fashion","tag-green-living","tag-green-news","tag-green-planet","tag-green-tips","tag-plant-based-health","tag-plant-based-lifestyle","tag-plant-based-recipes","tag-plastic","tag-raw-lifestyle","tag-raw-vegan-recipes","tag-recycling","tag-reveal","tag-social-justice","tag-studies","tag-sustainability","tag-vegan-desserts","tag-vegan-diet","tag-vegan-fashion","tag-vegan-health","tag-vegan-meals","tag-vegan-products","tag-vegan-protein-powders","tag-vegan-recipes-vegan-food","tag-vegan-supplements","tag-veganism","tag-vegetarian-food"],"_links":{"self":[{"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/posts\/792319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/comments?post=792319"}],"version-history":[{"count":0,"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/posts\/792319\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/media\/792320"}],"wp:attachment":[{"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/media?parent=792319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/categories?post=792319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/tags?post=792319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}