{"id":208087,"date":"2021-10-14T23:38:15","date_gmt":"2021-10-14T23:38:15","guid":{"rendered":"https:\/\/dimensionturistica.com\/es\/?p=208087"},"modified":"2021-10-14T23:38:16","modified_gmt":"2021-10-14T23:38:16","slug":"cappadocia-ultra-trail-diario-viaje-por-mayayo","status":"publish","type":"post","link":"https:\/\/dimensionturistica.com\/es\/cappadocia-ultra-trail-diario-viaje-por-mayayo\/","title":{"rendered":"CAPPADOCIA ULTRA TRAIL: Diario viaje, Por Mayayo"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"post-meta\">Publicado por <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/carrerasdemontana.com\/author\/corinne\/\" title=\"Entradas de CORINNE\">CORINNE<\/a> el octubre 14, 2021 en <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/carrerasdemontana.com\/category\/cappadocia-ultra-trail\/\">Cappadocia ultra trail<\/a>, <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/carrerasdemontana.com\/category\/carreras-de-montana\/\">Carreras de monta\u00f1a<\/a>, <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/carrerasdemontana.com\/category\/trail-running\/\">trail running<\/a>, <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/carrerasdemontana.com\/category\/ultra-trail\/\">Ultra Trail<\/a> | <\/p>\n<p><strong>CAPPADOCIA ULTRA TRAIL : 119 Ok, 63K, 38K.<\/strong> Nuestra secci\u00f3n ULTRA TRAIL nos\u00a0\u00a0lleva hoy a Capadocia, en Turquia para correr con Mayayo en un entorno espectacular. Correremos los 63km, pero hay tambi\u00e9n pruebas de 39k y 119k dentro del evento.<\/p>\n<div class=\"page\" title=\"Page 3\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"Traduction\"><span class=\"Y2IQFc\" lang=\"es\" xml:lang=\"es\"><b>Cappadocia Extremely-Path es una de las grandes carreras de monta\u00f1a del mundo, <\/b>por<b>\u00a0<\/b>derecho propio. Forma parte \u00a0del Extremely-Path World Tour y apuesta por ofrecer un gran evento, con todas las garant\u00edas.<br \/><\/span><\/p>\n<p class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"Traduction\"><span class=\"Y2IQFc\" lang=\"es\" xml:lang=\"es\">Pero sobre todo, es una ocasi\u00f3n \u00fanica para vivir la Magia del paisaje y tradiciones de esta tierra. Vamonos pues a compartir esta aventura los pr\u00f3ximos tres d\u00edas \u00bfTe apuntas?\u00a0<\/span><\/p>\n<div id=\"attachment_149423\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-149423\" data-attachment-id=\"149423\" data-permalink=\"https:\/\/carrerasdemontana.com\/2021\/10\/14\/cappadocia-ultra-trail-correr-entre-las-chimeneas-de-las-hadas\/28037122-2e74-407d-b857-fc1b4d3790bb\/\" data-orig-file=\"https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?fit=1500%2C885&amp;ssl=1\" data-orig-size=\"1500,885\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cappadocia Ultra trail\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Capadocia: Chimeneas de hadas. Foto: Turismo Turqu\u00eda &lt;\/p&gt;&#10;\" data-medium-file=\"https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?fit=300%2C177&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?fit=650%2C383&amp;ssl=1\" loading=\"lazy\" class=\"size-large wp-image-149423 jetpack-lazy-image\" src=\"https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?resize=650%2C383&amp;ssl=1\" alt=\"\" width=\"650\" height=\"383\" data-recalc-dims=\"1\" data-lazy-srcset=\"https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?resize=1024%2C604&amp;ssl=1 1024w, https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?resize=300%2C177&amp;ssl=1 300w, https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?resize=768%2C453&amp;ssl=1 768w, https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?resize=1200%2C708&amp;ssl=1 1200w, https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?w=1300&amp;ssl=1 1300w\" data-lazy-sizes=\"(max-width: 650px) 100vw, 650px\" data-lazy-src=\"https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?resize=650%2C383&amp;is-pending-load=1#038;ssl=1\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" \/><noscript><img decoding=\"async\" aria-describedby=\"caption-attachment-149423\" data-attachment-id=\"149423\" data-permalink=\"https:\/\/carrerasdemontana.com\/2021\/10\/14\/cappadocia-ultra-trail-correr-entre-las-chimeneas-de-las-hadas\/28037122-2e74-407d-b857-fc1b4d3790bb\/\" data-orig-file=\"https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?fit=1500%2C885&amp;ssl=1\" data-orig-size=\"1500,885\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cappadocia Ultra trail\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Capadocia: Chimeneas de hadas. Foto: Turismo Turqu\u00eda &lt;\/p&gt;&#10;\" data-medium-file=\"https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?fit=300%2C177&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?fit=650%2C383&amp;ssl=1\" loading=\"lazy\" class=\"size-large wp-image-149423\" src=\"https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?resize=650%2C383&amp;ssl=1\" alt=\"\" width=\"650\" height=\"383\" srcset=\"https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?resize=1024%2C604&amp;ssl=1 1024w, https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?resize=300%2C177&amp;ssl=1 300w, https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?resize=768%2C453&amp;ssl=1 768w, https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?resize=1200%2C708&amp;ssl=1 1200w, https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/28037122-2E74-407D-B857-FC1B4D3790BB.jpeg?w=1300&amp;ssl=1 1300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><\/noscript><\/p>\n<p id=\"caption-attachment-149423\" class=\"wp-caption-text\">Capadocia: Chimeneas de hadas. Foto: Turismo Turqu\u00eda<\/p>\n<\/div>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p style=\"text-align: center;\"><span style=\"font-size: 16px;\">\u2014\u2014\u2014\u2014-\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<h2 style=\"text-align: center;\"><strong>CAPPADOCIA ULTRA TRAIL 2021.<\/strong><\/h2>\n<h3 style=\"text-align: center;\">Viajar para correr, correr para viajar. Por Mayayo<\/h3>\n<p>\u00a0<\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"Traduction\"><span class=\"Y2IQFc\" lang=\"es\" xml:lang=\"es\">La Cappadocia Extremely-Path \u00a0ofrece un recorrido por senderos que incluye tres distancias diferentes (119k, 62k y 39k) corriendo por los valles y mesetas de la m\u00edtica regi\u00f3n turca,\u00a0<\/span><span class=\"Y2IQFc\" lang=\"es\" xml:lang=\"es\">catalogada como Patrimonio de la Humanidad por la UNESCO.<br \/><\/span><\/p>\n<p class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"Traduction\"><span class=\"Y2IQFc\" lang=\"es\" xml:lang=\"es\">Una \u201cexcusa\u201d como otra cualquiera para liarse la manta a la cabeza y conocer esa Turquia asi\u00e1tica que no conoc\u00eda a\u00fan.<\/span><\/p>\n<p dir=\"ltr\" data-placeholder=\"Traduction\">Y d\u00f3nde mejor que en esta Cappadocia Extremely path consolidada entre las grandes cites del calendario mundial, con cracks como el veterano Gediminas Grinius en su palmar\u00e9s.<\/p>\n<div id=\"attachment_149457\" style=\"width: 430px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-149457\" data-attachment-id=\"149457\" data-permalink=\"https:\/\/carrerasdemontana.com\/2021\/10\/14\/cappadocia-ultra-trail-correr-entre-las-chimeneas-de-las-hadas\/89dceb5c-7e49-4c31-bd79-8aea7bcaa835\/\" data-orig-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?fit=1706%2C1125&amp;ssl=1\" data-orig-size=\"1706,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cappadocia ultra trail\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto. Org. &lt;\/p&gt;&#10;\" data-medium-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?fit=300%2C198&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?fit=650%2C428&amp;ssl=1\" loading=\"lazy\" class=\"wp-image-149457 jetpack-lazy-image\" src=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?resize=420%2C277&amp;ssl=1\" alt=\"\" width=\"420\" height=\"277\" data-recalc-dims=\"1\" data-lazy-srcset=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?resize=1024%2C675&amp;ssl=1 1024w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?resize=300%2C198&amp;ssl=1 300w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?resize=768%2C506&amp;ssl=1 768w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?resize=1536%2C1013&amp;ssl=1 1536w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?resize=1200%2C791&amp;ssl=1 1200w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?w=1706&amp;ssl=1 1706w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?w=1300&amp;ssl=1 1300w\" data-lazy-sizes=\"(max-width: 420px) 100vw, 420px\" data-lazy-src=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?resize=420%2C277&amp;is-pending-load=1#038;ssl=1\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" \/><noscript><img decoding=\"async\" aria-describedby=\"caption-attachment-149457\" data-attachment-id=\"149457\" data-permalink=\"https:\/\/carrerasdemontana.com\/2021\/10\/14\/cappadocia-ultra-trail-correr-entre-las-chimeneas-de-las-hadas\/89dceb5c-7e49-4c31-bd79-8aea7bcaa835\/\" data-orig-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?fit=1706%2C1125&amp;ssl=1\" data-orig-size=\"1706,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cappadocia ultra trail\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto. Org. &lt;\/p&gt;&#10;\" data-medium-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?fit=300%2C198&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?fit=650%2C428&amp;ssl=1\" loading=\"lazy\" class=\"wp-image-149457\" src=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?resize=420%2C277&amp;ssl=1\" alt=\"\" width=\"420\" height=\"277\" srcset=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?resize=1024%2C675&amp;ssl=1 1024w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?resize=300%2C198&amp;ssl=1 300w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?resize=768%2C506&amp;ssl=1 768w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?resize=1536%2C1013&amp;ssl=1 1536w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?resize=1200%2C791&amp;ssl=1 1200w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?w=1706&amp;ssl=1 1706w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/89DCEB5C-7E49-4C31-BD79-8AEA7BCAA835.jpeg?w=1300&amp;ssl=1 1300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" data-recalc-dims=\"1\" \/><\/noscript><\/p>\n<p id=\"caption-attachment-149457\" class=\"wp-caption-text\">Foto. Org.<\/p>\n<\/div>\n<p>\u00a0<\/p>\n<p class=\"s9\"><strong>TURQU\u00cdA, UN ENCANTO ESPECIAL:<\/strong> Descubr\u00ed Turqu\u00eda en el viaje de paso ecuador carrera, con mis compa\u00f1eros de facultad. Estambul me dejo una gran impresi\u00f3n , un impacto de ciudad que quiz\u00e1 solo he sentido tambi\u00e9n en Londres. Ni en Paris, ni Estocolmo, ni mucho menos en Chicago o Nueva York, que me dejan fr\u00edo. Pero Estambul me cal\u00f3, mira t\u00fa\u2026<\/p>\n<p>Me fascina esa fusi\u00f3n tan turca de lo europeo y lo otomano, que ofrece. La apabullante historia que te envuelve a cada paso. Las tradiciones, del bazar al hammam o el rakis, tan vivas siempre. Y tambi\u00e9n, la hospitalidad turca. Un elemento fijo, que hasta hoy siempre me han brindado las personas con que me he encontrado en este pa\u00eds. Y que dure.<\/p>\n<p>Mi memoria de cada viaje va asociada, tanto a las personas conocidas como a las monta\u00f1as o monumentos descubiertos. Turqu\u00eda ha sido para mi pr\u00f3diga en ambos elementos. Hoy arrancamos una nueva aventura en estas tierras \u00a1Que ganas!<\/p>\n<p><b>Cruzar meta es muy importante para mi, en cada viaje.<\/b> Ahora bien, el crono en si es lo de menos. Unos meses despu\u00e9s, ya no se cuanto tarde en cada carrera, pero recuerdo grandes momentos este a\u00f1o.<\/p>\n<p>Momentazos en la Cortina Path de Dolomitas, la PDA Val d\u2019Aran by UTMB, los Carpatos de Bucovina Extremely y esos espectaculares Alpes bajo la tormenta en Monte Rosa.<\/p>\n<p>Es el viaje en su conjunto:\u00a0Las monta\u00f1as, paisajes y personas que nos traiga el camino. El dorsal es el hilo que lo une todo y le da un sentido especial, creo yo\u2026 Esta ser\u00e1 mi quinta extremely desde el verano, una cada mes. Ojal\u00e1 pueda seguir as\u00ed hasta fin de a\u00f1o.<\/p>\n<div id=\"attachment_147216\" style=\"width: 430px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-147216\" data-attachment-id=\"147216\" data-permalink=\"https:\/\/carrerasdemontana.com\/2021\/09\/07\/ultra-monte-rosa-cronica-personal-mayayo\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy\/\" data-orig-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/09\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy.jpg?fit=1024%2C648&amp;ssl=1\" data-orig-size=\"1024,648\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ultra tour monte rosa 2021 cronica personal mayayo (6) (copy)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;ULTRA MONTE ROSA. Inovidable. Foto: Corinne Crabe&lt;\/p&gt;&#10;\" data-medium-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/09\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy.jpg?fit=300%2C190&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/09\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy.jpg?fit=650%2C411&amp;ssl=1\" loading=\"lazy\" class=\"wp-image-147216 jetpack-lazy-image\" src=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/09\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy.jpg?resize=420%2C266&amp;ssl=1\" alt=\"\" width=\"420\" height=\"266\" data-recalc-dims=\"1\" data-lazy-srcset=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/09\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/09\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy.jpg?resize=300%2C190&amp;ssl=1 300w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/09\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy.jpg?resize=768%2C486&amp;ssl=1 768w\" data-lazy-sizes=\"(max-width: 420px) 100vw, 420px\" data-lazy-src=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/09\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy.jpg?resize=420%2C266&amp;is-pending-load=1#038;ssl=1\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" \/><noscript><img decoding=\"async\" aria-describedby=\"caption-attachment-147216\" data-attachment-id=\"147216\" data-permalink=\"https:\/\/carrerasdemontana.com\/2021\/09\/07\/ultra-monte-rosa-cronica-personal-mayayo\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy\/\" data-orig-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/09\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy.jpg?fit=1024%2C648&amp;ssl=1\" data-orig-size=\"1024,648\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ultra tour monte rosa 2021 cronica personal mayayo (6) (copy)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;ULTRA MONTE ROSA. Inovidable. Foto: Corinne Crabe&lt;\/p&gt;&#10;\" data-medium-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/09\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy.jpg?fit=300%2C190&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/09\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy.jpg?fit=650%2C411&amp;ssl=1\" loading=\"lazy\" class=\"wp-image-147216\" src=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/09\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy.jpg?resize=420%2C266&amp;ssl=1\" alt=\"\" width=\"420\" height=\"266\" srcset=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/09\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/09\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy.jpg?resize=300%2C190&amp;ssl=1 300w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/09\/ultra-tour-monte-rosa-2021-cronica-personal-mayayo-6-copy.jpg?resize=768%2C486&amp;ssl=1 768w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" data-recalc-dims=\"1\" \/><\/noscript><\/p>\n<p id=\"caption-attachment-147216\" class=\"wp-caption-text\">ULTRA MONTE ROSA. Inovidable. Foto: Corinne Crabe<\/p>\n<\/div>\n<p>\u00a0<\/p>\n<h3>CAPADOCIA M\u00c1GICA<\/h3>\n<p>Este fin de semana hay muchas grandes carreras de monta\u00f1a: Sky Gran Canaria, Penyagolosa, Extremely Muntanyes Costa Daurada, Extremely Sanabria\u2026. Eleg\u00ed correr en\u00a0Capadocia como un viaje especial.<\/p>\n<p>Para mi \u00a0es uno de los grandes destinos para viajeros fascinados por los paisajes y la geolog\u00eda. Y all\u00e1 que nos fuimos. Lastima que Jordi Gamito, quien tambi\u00e9n lo ten\u00eda previsto, no pueda al remaining ser de la partida por lesi\u00f3n. \u00a1Animo, Jordi!<\/p>\n<p>Capadocia tiene seis villas cl\u00e1sicas que visitar, cada una con encanto propio, siendo la de Urgup, adonde hemos llegado hoy, la m\u00e1s importante junto a Gomene.\u00a0\u00dcrg\u00fcp est\u00e1 situada apenas 20 km al este de Nevsehir.<\/p>\n<p>Su rica historia y las viviendas trogloditas en cuevas, junto a los vuelos en globo sobre este paisaje m\u00e1gico, hacen de ella un destino muy atractivo para cualquiera, creo, m\u00e1s all\u00e1 del dorsal. Una aventura que compartir, com a,giros y familia,<\/p>\n<p>Tiene muchos hoteles, albergues, sitios donde salir a comer y un ambiente que se ha mantenido unido a su tradici\u00f3n a pesar de la modernizaci\u00f3n de la industria tur\u00edstica. Es tambi\u00e9n una buena base para explorar el cercano valle de Goreme.<\/p>\n<p>El clima no es muy distinto del de nuestra Meseta: Los veranos son calurosos y secos, con noches c\u00e1lidas. Los inviernos son fr\u00edos e incluso puede nevar, mientras que la primavera y el oto\u00f1o son suaves.<\/p>\n<p>Estos d\u00edas, en los 1.100m de altitud de Ugpur estamos de suerte. Vivimos d\u00edas de \u201cVero\u00f1o\u201d como en la Cercedilla que acabo de dejar. Sol abundante y d\u00edas agradables entre 5-20 grados. Perfecto para correr, si se mantiene as\u00ed hasta el S\u00e1bado que nos toca salir a bailar.<\/p>\n<h3>URGUP Y LAS CHIMENEAS DE LAS HADAS.<\/h3>\n<p>Urgup ofrece un paisaje \u00fanico, con formas fant\u00e1sticas conocidas como \u00abChimeneas de hadas\u00bb, testimonio de la erosi\u00f3n del agua y el viento. Se formaron cuando el agua de la inundaci\u00f3n se derram\u00f3 por los lados de los valles, combinados con fuertes vientos que arrancaron las rocas volc\u00e1nicas m\u00e1s suaves, dando como resultado este paisaje \u00fanico.<\/p>\n<p>La rica historia de Urgup se refleja, como en Estambul, en los muchos nombres distintos que ha tenido: Osian (Assiana), Hagios Prokopios (Bizantino), Bashisar (Seljuk), Burgat Kaalesi (Otomano) y finalmente Urgup, desde poco despu\u00e9s de la fundaci\u00f3n de la Rep\u00fablica Turca.<\/p>\n<div id=\"attachment_149419\" style=\"width: 430px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-149419\" data-attachment-id=\"149419\" data-permalink=\"https:\/\/carrerasdemontana.com\/2021\/10\/14\/cappadocia-ultra-trail-correr-entre-las-chimeneas-de-las-hadas\/d1361844-470f-465b-b782-52538e652033\/\" data-orig-file=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?fit=1500%2C885&amp;ssl=1\" data-orig-size=\"1500,885\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cappadocia Ultra Trail 2021\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?fit=300%2C177&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?fit=650%2C383&amp;ssl=1\" loading=\"lazy\" class=\"wp-image-149419 jetpack-lazy-image\" src=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?resize=420%2C248&amp;ssl=1\" alt=\"\" width=\"420\" height=\"248\" data-recalc-dims=\"1\" data-lazy-srcset=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?resize=1024%2C604&amp;ssl=1 1024w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?resize=300%2C177&amp;ssl=1 300w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?resize=768%2C453&amp;ssl=1 768w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?resize=1200%2C708&amp;ssl=1 1200w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?w=1500&amp;ssl=1 1500w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?w=1300&amp;ssl=1 1300w\" data-lazy-sizes=\"(max-width: 420px) 100vw, 420px\" data-lazy-src=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?resize=420%2C248&amp;is-pending-load=1#038;ssl=1\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" \/><noscript><img decoding=\"async\" aria-describedby=\"caption-attachment-149419\" data-attachment-id=\"149419\" data-permalink=\"https:\/\/carrerasdemontana.com\/2021\/10\/14\/cappadocia-ultra-trail-correr-entre-las-chimeneas-de-las-hadas\/d1361844-470f-465b-b782-52538e652033\/\" data-orig-file=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?fit=1500%2C885&amp;ssl=1\" data-orig-size=\"1500,885\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cappadocia Ultra Trail 2021\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?fit=300%2C177&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?fit=650%2C383&amp;ssl=1\" loading=\"lazy\" class=\"wp-image-149419\" src=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?resize=420%2C248&amp;ssl=1\" alt=\"\" width=\"420\" height=\"248\" srcset=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?resize=1024%2C604&amp;ssl=1 1024w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?resize=300%2C177&amp;ssl=1 300w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?resize=768%2C453&amp;ssl=1 768w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?resize=1200%2C708&amp;ssl=1 1200w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?w=1500&amp;ssl=1 1500w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/D1361844-470F-465B-B782-52538E652033.jpeg?w=1300&amp;ssl=1 1300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" data-recalc-dims=\"1\" \/><\/noscript><\/p>\n<p id=\"caption-attachment-149419\" class=\"wp-caption-text\">Foto: Turismo Turqu\u00eda<\/p>\n<\/div>\n<h2 class=\"s9\" style=\"text-align: center;\">CAPPADOCIA ULTRA TRAIL: GU\u00cdA PR\u00c1CTICA<\/h2>\n<p>\u00a0<\/p>\n<p>Viajar a Capadocia no exige estos d\u00edas un proceso muy especial, aunque es cierto que todo puede cambiar a cada d\u00eda. El primer paso ser\u00e1 volar a Estambul, siempre un buen lugar para parar y decidir un par de d\u00edas de viaje tambien, al ir o Volver.<\/p>\n<p>De all\u00ed tomamos un segundo vuelo a Naveshir ya en Capadocia, dada la proyecci\u00f3n tur\u00edstica de la zona. El vuelo whole Ida y vuelta puede irse a m\u00e1s de 500\u20ac, pero podremos compensar despu\u00e9s con los precios contenidos de hoteles, comida y dem\u00e1s gastos habituales una vez lleguemos.<\/p>\n<p>Eso si, vete con tiempo a todas partes. Y lleva SIEMPRE encima certificado COVID, pasaporte, m\u00f3vil y algo de dinero. Los problemas, con tiempo, pudiendo contactar, estando identificados \u00a0y teniendo dinero, son siempre menos problemas.<\/p>\n<p>\u00a0<\/p>\n<div id=\"attachment_149422\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-149422\" data-attachment-id=\"149422\" data-permalink=\"https:\/\/carrerasdemontana.com\/2021\/10\/14\/cappadocia-ultra-trail-correr-entre-las-chimeneas-de-las-hadas\/4ff6d68a-8b38-41d3-9169-2ba5d949e6b3\/\" data-orig-file=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?fit=1500%2C885&amp;ssl=1\" data-orig-size=\"1500,885\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cappadocia ultra trail\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto Turismo Turqu\u00eda &lt;\/p&gt;&#10;\" data-medium-file=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?fit=300%2C177&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?fit=650%2C383&amp;ssl=1\" loading=\"lazy\" class=\"size-large wp-image-149422 jetpack-lazy-image\" src=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?resize=650%2C383&amp;ssl=1\" alt=\"\" width=\"650\" height=\"383\" data-recalc-dims=\"1\" data-lazy-srcset=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?resize=1024%2C604&amp;ssl=1 1024w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?resize=300%2C177&amp;ssl=1 300w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?resize=768%2C453&amp;ssl=1 768w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?resize=1200%2C708&amp;ssl=1 1200w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?w=1500&amp;ssl=1 1500w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?w=1300&amp;ssl=1 1300w\" data-lazy-sizes=\"(max-width: 650px) 100vw, 650px\" data-lazy-src=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?resize=650%2C383&amp;is-pending-load=1#038;ssl=1\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" \/><noscript><img decoding=\"async\" aria-describedby=\"caption-attachment-149422\" data-attachment-id=\"149422\" data-permalink=\"https:\/\/carrerasdemontana.com\/2021\/10\/14\/cappadocia-ultra-trail-correr-entre-las-chimeneas-de-las-hadas\/4ff6d68a-8b38-41d3-9169-2ba5d949e6b3\/\" data-orig-file=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?fit=1500%2C885&amp;ssl=1\" data-orig-size=\"1500,885\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Cappadocia ultra trail\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto Turismo Turqu\u00eda &lt;\/p&gt;&#10;\" data-medium-file=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?fit=300%2C177&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?fit=650%2C383&amp;ssl=1\" loading=\"lazy\" class=\"size-large wp-image-149422\" src=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?resize=650%2C383&amp;ssl=1\" alt=\"\" width=\"650\" height=\"383\" srcset=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?resize=1024%2C604&amp;ssl=1 1024w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?resize=300%2C177&amp;ssl=1 300w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?resize=768%2C453&amp;ssl=1 768w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?resize=1200%2C708&amp;ssl=1 1200w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?w=1500&amp;ssl=1 1500w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/4FF6D68A-8B38-41D3-9169-2BA5D949E6B3.jpeg?w=1300&amp;ssl=1 1300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><\/noscript><\/p>\n<p id=\"caption-attachment-149422\" class=\"wp-caption-text\">Foto Turismo Turqu\u00eda<\/p>\n<\/div>\n<p>\u00a0<\/p>\n<h3>CAPPADOCIA ULTRA TRAIL: MI CARRERA. CMT 63k\/D+2.200m\/12h)<\/h3>\n<p>Mi anterior meta fue la conseguida tras los 64k\/D+4.000m por terrenos t\u00e9cnicos y alpinos en Extremely Monte Rosa que vivimos en Septiembre, tormenta incluida. El S\u00e1bado a las 7AM arrancamos en Capadocia una prueba de casi id\u00e9ntica distancia, pero con otra filosof\u00eda mucho m\u00e1s \u201crodadora\u201d al tener solo D+2.000m y un tope de 12.30 en meta, com medio pelot\u00f3n por debajo de 10h en a\u00f1os previos,<\/p>\n<p>En mi caso, cuesta menos lanzarse a grandes desniveles y terreno t\u00e9cnico, como hice este a\u00f1o en Aran o Alpes, que estas pruebas m\u00e1s de correr, correr. Al fin y al cabo, uno viene de la monta\u00f1a tradicional.<\/p>\n<p><strong>Sea como sea, bien esta probar de todo:<\/strong> Hoy los 101 de Ronda, ma\u00f1ana la Extremely 100km de Canfranc. Dos metas que, a\u00fan siendo\u00a0del todo diferentes, me dejaron grandes recuerdos, cada una en su estilo. Como espero tambi\u00e9n de este perfil que veis abajo.<\/p>\n<p>\u00a0<\/p>\n<p><img decoding=\"async\" data-attachment-id=\"149429\" data-permalink=\"https:\/\/carrerasdemontana.com\/2021\/10\/14\/cappadocia-ultra-trail-correr-entre-las-chimeneas-de-las-hadas\/aeaef8b1-f406-4d6b-9ef7-aaa6246f24a0\/\" data-orig-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?fit=1606%2C1104&amp;ssl=1\" data-orig-size=\"1606,1104\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cappadocia M\u00e9dium Trail 2021\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?fit=300%2C206&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?fit=650%2C447&amp;ssl=1\" loading=\"lazy\" class=\"aligncenter size-large wp-image-149429 jetpack-lazy-image\" src=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?resize=650%2C447&amp;ssl=1\" alt=\"\" width=\"650\" height=\"447\" data-recalc-dims=\"1\" data-lazy-srcset=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?resize=1024%2C704&amp;ssl=1 1024w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?resize=300%2C206&amp;ssl=1 300w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?resize=768%2C528&amp;ssl=1 768w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?resize=1536%2C1056&amp;ssl=1 1536w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?resize=1200%2C825&amp;ssl=1 1200w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?w=1606&amp;ssl=1 1606w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?w=1300&amp;ssl=1 1300w\" data-lazy-sizes=\"(max-width: 650px) 100vw, 650px\" data-lazy-src=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?resize=650%2C447&amp;is-pending-load=1#038;ssl=1\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" \/><noscript><img decoding=\"async\" data-attachment-id=\"149429\" data-permalink=\"https:\/\/carrerasdemontana.com\/2021\/10\/14\/cappadocia-ultra-trail-correr-entre-las-chimeneas-de-las-hadas\/aeaef8b1-f406-4d6b-9ef7-aaa6246f24a0\/\" data-orig-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?fit=1606%2C1104&amp;ssl=1\" data-orig-size=\"1606,1104\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cappadocia M\u00e9dium Trail 2021\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?fit=300%2C206&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?fit=650%2C447&amp;ssl=1\" loading=\"lazy\" class=\"aligncenter size-large wp-image-149429\" src=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?resize=650%2C447&amp;ssl=1\" alt=\"\" width=\"650\" height=\"447\" srcset=\"https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?resize=1024%2C704&amp;ssl=1 1024w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?resize=300%2C206&amp;ssl=1 300w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?resize=768%2C528&amp;ssl=1 768w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?resize=1536%2C1056&amp;ssl=1 1536w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?resize=1200%2C825&amp;ssl=1 1200w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?w=1606&amp;ssl=1 1606w, https:\/\/i1.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/10\/AEAEF8B1-F406-4D6B-9EF7-AAA6246F24A0.jpeg?w=1300&amp;ssl=1 1300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><\/noscript><\/p>\n<p>\u00a0<\/p>\n<p><b>MA\u00d1ANA, VOLAMOS EN GLOBO: \u00bfTe apuntas? <\/b>\u00a0Ma\u00f1ana os contar\u00e9 m\u00e1s de Capadocia: volaremos en globo, un fijo que no puede faltar aqu\u00ed. Tambi\u00e9n repasaremos \u00a0materials de carrera, comeremos cosas de aqu\u00ed\u2026y espero, podr\u00e9 dormir lo necesario, algo que me cuesta \u00a0mucho antes de correr.<\/p>\n<p style=\"text-align: center;\">\u2014\u2014\u2014<\/p>\n<p>\u00a0<\/p>\n<h2 style=\"text-align: center;\"><strong>UTMB WORLD SERIES<\/strong><\/h2>\n<p><strong>UTMB y IRONMAN lanzan nuevo circuito mundial extremely path.<\/strong> Nuestro <a rel=\"nofollow noopener\" target=\"_blank\" href=\"http:\/\/carrerasdemontana.com\/tag\/calendario-carreras-montana-2021\/\">CALENDARIO CARRERAS MONTA\u00d1A 2021\u00a0<\/a> nos trae hoy el nuevo lanzamiento connjunto de las dos grandes empresas que lideran hoy nuestro deporte.<\/p>\n<p><strong>Nace un nuevo circuito conjunto de la mano de UTMB y Ironman.<\/strong> Un acuerdo empresar\u00edal que, de momento, pertenece al UTMB Group pero donde Ironman es ahora invitado preferente. Seguir\u00e1 existiendo el Extremely Path World Tour, como \u00abSegunda divisi\u00f3n\u00bb respecto a la \u00abChampions\u00bb que hoy presentamos. Arrancamos con video presentaci\u00f3n oficial<\/p>\n<p style=\"text-align: center;\">________________________________________________<\/p>\n<p>.<\/p>\n<h2>RADIO TRAIL EN PODCAST: SUSCR\u00cdBETE A TU GUSTO.<\/h2>\n<p>\u00a0<\/p>\n<p><strong>Desde 2015 te ofrecemos tambien un espacio semanal en las ondas espa\u00f1olas\u2026.y otro en la Argentina<\/strong>. Repasamos las mejores carreras de monta\u00f1a, materiales para path y monta\u00f1a o entrevistas con los protagonistas.<\/p>\n<p>Suscr\u00edbete aqu\u00ed al podcast en tu plataforma favorita, para no perderte ningun episodio y escucharlo en el mismo momento de su estreno.<\/p>\n<p>\u00a0<\/p>\n<p><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/podcast-espana.es\/podcast\/radio-trail-carreras-de-montana-por-mayayo\"><img decoding=\"async\" data-attachment-id=\"137107\" data-permalink=\"https:\/\/carrerasdemontana.com\/2021\/03\/24\/trail-running-asia-radio-trail-mayayo\/trail-running-asia-radio-trail-mayayo\/\" data-orig-file=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/03\/trail-running-asia-radio-trail-mayayo.jpg?fit=1096%2C548&amp;ssl=1\" data-orig-size=\"1096,548\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1616578055&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"trail running asia radio trail mayayo\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/03\/trail-running-asia-radio-trail-mayayo.jpg?fit=300%2C150&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/03\/trail-running-asia-radio-trail-mayayo.jpg?fit=650%2C325&amp;ssl=1\" loading=\"lazy\" class=\"aligncenter size-full wp-image-137107 jetpack-lazy-image jetpack-lazy-image--handled\" src=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/03\/trail-running-asia-radio-trail-mayayo.jpg?resize=650%2C325&amp;ssl=1\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" srcset=\"https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/03\/trail-running-asia-radio-trail-mayayo.jpg?w=1096&amp;ssl=1 1096w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/03\/trail-running-asia-radio-trail-mayayo.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/03\/trail-running-asia-radio-trail-mayayo.jpg?resize=1024%2C512&amp;ssl=1 1024w, https:\/\/i2.wp.com\/carrerasdemontana.com\/wp-content\/uploads\/2021\/03\/trail-running-asia-radio-trail-mayayo.jpg?resize=768%2C384&amp;ssl=1 768w\" alt=\"\" width=\"581\" height=\"290\" data-lazy-loaded=\"1\" \/><\/a><\/p>\n<div class=\"sharedaddy sd-block sd-like jetpack-likes-widget-wrapper jetpack-likes-widget-unloaded\" id=\"like-post-wrapper-2309149-149388-6168bf03cf18b\" data-src=\"https:\/\/widgets.wp.com\/likes\/#blog_id=2309149&amp;post_id=149388&amp;origin=carrerasdemontana.com&amp;obj_id=2309149-149388-6168bf03cf18b\" data-name=\"like-post-frame-2309149-149388-6168bf03cf18b\" data-title=\"Me gusta o Compartir\">\n<h3 class=\"sd-title\">Me gusta esto:<\/h3>\n<p><span class=\"button\"><span>Me gusta<\/span><\/span> <span class=\"loading\">Cargando&#8230;<\/span><\/p>\n<p><span class=\"sd-text-color\"><\/span><a rel=\"nofollow noopener\" target=\"_blank\" class=\"sd-link-color\"><\/a><\/div>\n<p>\t\t\t\t\t<!-- .nav-single --><\/p><\/div>\n\n<p><em> &#8221; Fuentes carrerasdemontana.com &#8221; <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Publicado por CORINNE el octubre 14, 2021 en Cappadocia ultra trail, Carreras de monta\u00f1a, trail running, Ultra Trail | CAPPADOCIA ULTRA TRAIL : 119 Ok, 63K, 38K. Nuestra secci\u00f3n ULTRA TRAIL nos\u00a0\u00a0lleva hoy a Capadocia, en Turquia para correr con Mayayo en un entorno espectacular. Correremos los 63km, pero hay tambi\u00e9n pruebas de 39k y [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":208088,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"footnotes":""},"categories":[39],"tags":[],"class_list":["post-208087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viajes"],"_links":{"self":[{"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/posts\/208087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/comments?post=208087"}],"version-history":[{"count":0,"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/posts\/208087\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/media\/208088"}],"wp:attachment":[{"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/media?parent=208087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/categories?post=208087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dimensionturistica.com\/es\/wp-json\/wp\/v2\/tags?post=208087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}